Laying a Foundation for
Maximizing Your Joy
A Sample Session Mini-Course with
Saniel Bonder & Linda Groves-Bonder
Including, in its entirety,
“Why Non-Joy Seems to Win So Much
of the Time, and What We Can Do About It,”
Session 1 from their 8-session evergreen course,
"Maximizing Joy: In Your Life, Work,
Relationships — and World"
 Laying a Foundation for
Maximizing Your Joy
Featuring a bonus interview with Rick Hanson, Ph.D.,
author of Buddha's Brain and Hardwiring Happiness
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Welcome to this excerpt from our full course, "Maximizing Joy™: In Your Life, Work, Relationships — and World." We're grateful and delighted that you've chosen to explore this initial segment of the course, and we hope that what you find here will be of great value to you:
▶ our (Saniel and Linda’s) integrative, transformative teaching presentations and spiritual transmission
â–¶ our friend Rick Hanson's lovely presence and in-depth neuropsychological and spiritual wisdom
â–¶ the lively sharing and interactions with our course participants
▶ two practice exercises guided by Linda, “Gazing” and “Six-Step Recognition Yoga”
▶ and lightly edited transcripts of each of those recordings (except the Q&A/Conversation with participants), offered for this session only as a supplemental adjunct to those primary course communications
This mini-course can enrich your understanding and practice of what you can do, now and ongoing, to meet the non-joyful moments and challenges of your life with discernment and wisdom, and to cultivate deeper, more abiding joy.
We'd love for you to partake of the other 7 sessions of Maximizing Joy as well! When you order the full course, your payment for this sample session will automatically be discounted from the course fee.
If you would like to purchase the full course, click here.
Heart-blessings, love, and joy,
Saniel and Linda
Click on these buttons to access the various video and audio recordings and the transcripts in Laying a Foundation for Maximizing Your Joy: